Video: History of Tea
November 30, 2009
A funny recount of a myth of how tea was “invented.”
Duration : 0:3:39
Health Benefits of Tea
November 28, 2009
A short overview by one of the experts of the Lipton Institute of Tea on the Health Benefits Of Tea. This message is aimed at health care professionals as some of the information concerns emerging science. For more information please visit www.liptoninstituteoftea.org
Duration : 0:2:56
Miracle Cup: The Health Benefits of Green Tea
November 27, 2009
For 4,000 years, the Chinese people have been using green tea as treatment for everything from headaches to depression.
Today, studies are conducted in Asia and the west in order to produce hard evidence of the health benefits of the tea. In the 1994 edition of the Journal of National Cancer Institute, the results of an epidemiological study stated that one of the health benefits of drinking this tea is that it can reduce the risk of esophageal cancer in Chinese men and women by up to 60%.
The rich presence of catechin polyphenols, particularly epigallocatechin gallate (EGCG) is the reason why this tea has so much health benefits. A powerful antioxidant, EGCG can not only inhibit the growth of cancer cells but can also destroy them without harming healthy cells.
The University of Purdue has also concluded a research on how a certain compound present in tea can stop cancer cells from growing. Still another health benefit of the tea is its ability to lower down cholesterol levels and improve the ratio between good (HDL) cholesterol and bad (LDL) cholesterol.
The EGCG in tea is a health benefit substance that can lower down LDL cholesterol levels and stop blood from forming abnormal clots (thrombosis), a leading cause of heart attacks and strokes.
herbal tea has more health benefits compared to other Chinese teas like oolong and black tea, all of which come from the plant Camellia sinensis. What makes thi green herbal tea different is the process by which it is made. The tea owes much of its health benefits to how the Camellia sinensis leaves are steamed. The steam process keeps the EGCG health benefit of the tea from oxidizing. With oolong and black teas, however, the leaves are fermented instead of being steamed, thus causing the EGCG health benefit to transform into another less medicinally potent form.
Aside from medicinal value, the tea can also offer other health benefits, especially in the fitness field. Drinking tea can cause a person to burn down more calories. A recent study on the Health Benefits Of Tea shows that the drink can help dieters. According to the American Journal of Clinical Nutrition in 1999, men who take both caffeine and tea burn down more calories than men who only take caffeine or a placebo.
Another health benefit of tea is its bacteria-destroying properties. The health benefit of tea in this area is that it can help prevent food poisoning and also prevent tooth decay. The substances found in tea kill the bacteria causing food poisoning and those that cause dental plaque to form.
Well known for its countless medicinal and health benefits, this tea is nothing short of a miracle.
John Pawlett
http://www.articlesbase.com/fitness-articles/miracle-cup-the-health-benefits-of-green-tea-91592.html
Video Recipe: Sweet Tea
November 26, 2009
Chef Keith Snow from http://www.harvesteating.com demonstrates an easy & quick way to make delicious sweet iced tea.
Duration : 0:4:5
Types of Tea
November 25, 2009
All teas originate from one bush, the camellia sinesis, which is distinguished by its dark green leaves and fragrant cream0colored blossoms. Various processing method results in different tea types. Black tea is most oxidized, oolong is semi-oxidized and green tea is non-oxidized.
Duration : 0:0:31
